Let´s go to some theory about Art Therapy…
What is Art therapy?
Artherapy is a form of expressive therapy that uses the creative process of making art to improve a person´s physical, mental and emotional well-being. The creative process involved in expressing one´s self can help people to manage their behaviour and feelings, resolve issues, reduce stress and improve self-esteem and awareness. – arttherapyblog.com
Who is it for?