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Do you want to take your self-therapy farther?

Shelly Clammer is counsellor who runs different courses and workshops related with art-therapy and emotional healing.

Anxiety and depression can be very easily connected with alcohol/drug abuse and create circle of failures, disappointments and guilt. There is way how to take your life back to your hands. is a web resource provided and funded by Advanced Recovery Systems (ARS). ARS is an integrated behavioural health care management organization dedicated to the treatment of addiction, substance abuse, eating disorders and mental health issues. They provide well-researched, fact-based resources on this site.