Mindful art…
Art exercises…
But I am NOT artistic!
Why should I do them at all??
Last time I have mentioned that doing arty exercises can shift a little (or a lot) our perception.
The reason is that through these kind of exercises we let our right site of the brain talk. Usually the society we live in demands use of our left site of the brain, which is analytical, logical, scientific, numeric, solutions oriented, memorising and so on. The right site unless we are artistic oriented or we do something creative is often abandoned.
Peter is highly motivated analytical manager who used to be a heart of the company. Everybody found him to be very responsible and felt motivated by him.
But now everything changed.
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