B.B.

“I briefly explain why and how the Hypnobirthing sessions with Eva have been so useful to me, hoping someone else will benefit from a similar experience.

While Eva was studying Hypnosis, I have been one of her case studies and enjoyed hypnosis with her.

We met while I was already pregnant, and at the end of her study I have asked her what hypnobirthing was.

I was TOTALLY SCARED by the idea of giving birth, and I was looking for any ways that could help me face my fear and deal with the birth in a more positive way.

Eva arranged four sessions (one face to face and the other three on Skype) for me to try hypnobirthing. Because I had already done hypnosis with her, I found it easier to let her guide me through them.

Each session was beginning with deep relaxation; after that Eva was leading me to a safe and peaceful place for me to relax even more and by the time I was relaxed and full of joy in that comfort place, she was suggesting me reassuring birth-related images and useful ways to deal with the pain.

Our sessions have helped me feeling happy and relaxed about the idea of giving birth, considering it the natural process it is, finding a way to deal with the pain.

Here is the end of my hypnobirthing story: me and Eva met on Skype for the last session on Monday; on Tuesday I wrote a note to my daughter, telling her I was feeling ready for her arrival.

My labour started on Tuesday evening and on Wednesday morning my daughter was born.

The whole labour has been an amazing experience, and I managed to soothe and deal with the pain with deep breathing only.

I am sure my meetings with Eva have been determinant in helping me having such a memorable time as giving birth to my baby.

I will encourage every expecting mum to contact Eva and try few Hypnobirthing sessions while pregnant: it is so worth it.”